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Quit Smoking
Schedule: Two private sessions, the first session is scheduled for one hour and the second is scheduled for an hour and a half appointment. Each session is individual, so that you receive personalized attention.
Session 1: Following a discussion regarding your smoking connections, for example, (Meal = Cigarette, Phone = Cigarette, Driving = Cigarette, Drink = Cigarette, etc.) your Hypnotherapist will create hypnosis suggestions specifically designed to prepare you to quit smoking. At this time you will be cutting down to at least half of what you are currently smoking. A hypnosis CD is included for home reinforcement. Stress Control is included with each session. Session 2: This is your Stop Smoking Day. This session is scheduled one week after your first session. After reviewing your progress with decreasing cigarette consumption, hypnosis techniques and therapeutic suggestions are customized to insure your success. You will also learn about foods that will act as a natural patch to retain the nicotine in the system longer in order to avoid withdrawal symptoms. Various hypnotherapeutic techniques are utilized and stronger suggestions are given. A new "state of the art" hypnosis CD is included for home reinforcement.
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Send mail to Time to Heal with questions or comments about this web site.
Information
on this website is for educational purposes only. It is not intended for
the mitigation, cure or treatment of medical conditions.
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